Client Testimonials

Shikha has immense knowledge of yoga and has helped me heal my back injury (slip disc), helped me reduce the stiffness and get my flexibility back, while taking care that the back is getting strengthened. This was done in a very planned manner, she would very specifically include different asanas to benefit the entire body and also include meditation to help connect mind with body. In a time frame of one year, I was more confident n felt an immense change in my body , back n mind . Keep doing the good work !
Anjali Singh Batra​
Head - Music & Dance Academy
It is amazing feeling daily as I do yoga with you. You have a knack of dealing and understanding every student, S need, making it more enjoyable. Daily look forward to attending your class. I strongly recommend others to come and feel the real yoga. Best wishes
Sandhya Ahluwalia
HR Advisor and Corporate Trainer - Hero Motors
Best place and instructor to learn yoga one can go for it without thinking twice... gud luck
Huma Chauhan
Corporate Training Head - WeWork
Shikha is just awesome, Sthir yoga is certainly a different experience you just leave the world and talk to your own self. Simply great.
Gaurav Gemini
Business Director at Carat Media
Shikha has been an excellent trainer for first timers like me .. Though I have not been very regular with attending my classes at Ishaan due to my official and personal commitments, but I miss every bit of the one hour exercise+meditation we did together there ! Will be back soon You are doing a great job Ishaan !! Thanks Shikha!
Vandana Sethi
LLoyd Group of Institutions